Prevent Corona Virus, Try 5 Herbal Drinks That Can Increase Endurance

Five of these drinks are believed to increase endurance

to prevent corona virus


1. Red ginger

Red Ginger is believed to ward off the corona virus

and maintain the immune system.

the amount of tonic and essential oils in ginger.

Both of these ingredients have the effectof strengthening

the organ system, stimulating muscle cell repair,

and increasing endurance.

2. Fruit juice

You can choose fruit juices that contain lots of vitamin C

such as oranges, mangoes, pineapples, and guavas.

3. Chamomile Tea

This drink is made from chamomile flowers and does not contain tea leaves.
Chamomile is believed to be effective against bacteria that infect

the body because it contains phenolic compounds.

4.Turmeric Milk

Turmeric milk contains anti-inflammatory

compounds in the form of curcumin

which is effective in dispelling various diseases.

5. Lemongrass Tea

Lemongrass tea is also one of the effective drinks

to increase endurance

lemongrass has a diuretic effect that can cleanse

toxins from the body through fluids.

KRISTIN food and drink